Wednesday, May 24, 2017

How Much Water Should You Drink Everyday?

Photo Credit: M. Network
Have you ever wondered How Much Water Should You Drink Everyday?  Rule of thumb, you should drink half of your body weight in ounces of water.  So if you weigh 150 pounds, you should drink 75 ounces of water.   If you weigh 200 pounds, you should drink 100 ounces of water.  Note:  You should drink at least 64 oz a day or about 4 water bottles.  

PS.  Hate drinking water?  Try adding a hydration stik to your water bottle for delicious hydration.  

5 Tips to Help You Drink More

Photo Credit: M. Network
5 Tips to Help You Drink More

1.  Have a beverage with every snack and meal.
2.  Choose beverages you enjoy; you're likely to drink more liquids if you like the way they taste.
3.  Eat more fruits and veggies.  Their high water content will add to your hydration.  About 20% of our fluid intake comes from food.
4.  Keep a bottle of water with you in your car, at your desk, or in your bag.
5.  Choose beverages that meet your individual needs.  If you are watching your calories go for non-caloric beverages or water.

PS.  If you are looking to increase your hydration, check out our hydration stiks with a purpose.  Taste great and keeps you drinking more water.

M.Network A Stik A Day Network Marketing Opportunity

Have you ever thought about starting your own business?  There are no guarantees* in life. But with hard work, determination, and a great product, Your possibilities with M. Network and the Stik•A•Day system are LIMITLESS!  Watch the video above to find out how you can have a M.Network A Stik a Day Network Marketing Opportunity with A Stik a Day.

P.S.  If you have ever struggled with drinking enough water every day, you will love our hydration stiks.  Each stik helps you to hydrate with a purpose.  

Why you should Go for No in Network Marketing

I recently went to a Conference where I was able to learn all about how to build a Network Marketing team.  We learned so many great tips for building the business.  One of my favorite things that we learned was about Network Marketing Go For No.

What do you think of the word NO?  In Network Marketing, often the word NO brings stress, frustrating and even is the reason that people quit.  WHAT IF our perception of the word NO is completely wrong.  We had the opportunity to learn from Richard and Andrea Waltz who wrote the book Go For No.  In this presentation they shared with us the importance of going for as many NO's as we can, because with these NO's we are also getting Yes's.  Unfortunately, so many people quit before they get that first YES because of feelings of fear or rejection from getting no's.

What if I told you that you could get virtually anything you want if you are willing to hear NO more often?  Pretty awesome, right?  The word NO, or failure, is and important step in the pathway to success.
"Success is on the other side of NO"  -Andrea Waltz
Often we look at successful Network Marketers and feel like they aren't having to deal with rejection.  But if you had the opportunity to peel back their layers, you would see that those Top Earners had to fail their way to success.  They had the courage to use their NO's as a steeping stone to their success.

So how do you implement Go For No?

First, I would highly recommend going to Amazon purchasing Go for Now by Richard and Andrea Waltz.   Then you share with everyone you come in contact with and let them decide for themselves if they want to say yes or no.  If you don't share because of the fear of NO, someone may lose the opportunity to say Yes because you didn't share with them.

It is important to recognize that SOME WILL SAY NO!! BUT.... SOME WILL SAY YES.  It is important to not be addicted to the outcome.

What kind of goals should you set?
There are two kinds of goals.  Yes goals and NO goals.  It is important to set Yes goals, but NO goals are critical in building your business.  Yes goals limit our performance because we aren't focused on the behavior to reach goals.

Make daily NO goals-- but remember-- most importantly to TRACK YOUR GOALS.  This helps you to look back and see how you are doing.  Set goals that are realistic and that you can have fun doing.  What kind of goals should you set?  Push yourself.
The only way to discover the line is to step over it every now and then.  
44% of people give up after the 1st NO
22% give up after the 2nd NO
14% give up after the 3rd NO
12% Give up after the 4th NO.

92% of people give up before the 5th NO.

60% of people say no 4 TIMES BEFORE SAYING YES!!!

Don't let fear run you, and keep trying. Go for NO!!

M Network Burn Caps and Trim Stiks

The M duo of TRIM•stiks and BURN•caps is dynamite and the key to fast-paced success - giving you the boost you need to destroy your weight loss goals.
About M Burn Caps

Feel the burn. Live the burn. Love the burn. BURN capsules deliver the perfect punch to your body to help it rev up it’s fat burning potential, give you energy, and stave of your snacking and food cravings.

Helping you fight the urge to overindulge while boosting thermogenic activity, M’s TRIM•stik is loaded with proven ingredients, giving you the willpower to fight off those pesky cravings. TRIM is your new best friend.

More maximum results, I love taking the Burn Cap and trim stiks together.  With this combo, you will drink one trim stik and one burn cap two times a day.  Make sure and check out the M Network Confidence pack for a discount in ordering! 
To learn more about all our delicious flavors or to purchase, visit us at

Network Marketing: Personal Development with a Comp Plan

I loved this quote from our conference. Many people talked about how because of the mind set and personal development involved in building a business, their network marketing journey was so much more than a financial journey. It changed who they were as a person.

Thursday, May 18, 2017

Mangosteen Dr. J. Frederic Templeman serves as Medical Advisor to the M.Network

Mangosteen Dr. J. Frederic Templeman serves as Medical Advisor to the M.Network

Mangosteen Dr Templeman serves as Medical Advisor to the M.Network
 "Dr. Templeman is familiar with most of the mangosteen products available in the marketplace. "I have looked at every product that has ever come out with mangosteen as the major element, and I had never been satisfied before that there was anything superior to what I had promoted and supported for years," he said. "My whole career I have followed the best mangosteen product available."

If you are familiar with the Mangosteen Fruit that you recognize the value of this fruit and making it a part of your daily routine. Dr. J. Frederic Templeman says,"I believe so strongly in the value of mangosteen for human health, that I will follow it wherever it is found in the most effective form for supplementation."  Read more about Dr Templeman, Mangosteen and M Network in the new Newswire Press release.

At M.Network, we are blessed to have an amazing product that is loaded with antioxidants and super nutrients.  M’s CoreAO (antioxidant) boosts your immunity with the most powerful, disease-fighting super nutrients on the planet—mangosteen, acai, arginine, bilberry, grape seed extract, and catechins.
Shop our Mangosteen CoreAO at

P.S.  Are you interested in making money?  Visit our M Network Opportunity to learn about how you can share these stiks, make money and get healthier at